Amount of Vitamin B-12 in Snacks, potato sticks

Snacks

In 100 g (Grams) of Snacks, potato sticks there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Snacks, potato sticks.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Snacks, potato sticks

Snacks, potato sticks is a type of Snacks. The most significant nutrients in Snacks, potato sticks are listed below.

Water 2.2 g 2.2%
Energy (calorie) 522 kcal
Energy (joule) 2184 kJ
Protein 6.7 g 6.7%
Total lipid (fat) 34.4 g 34.4%
Ash 3.3 g 3.3%
Carbohydrate, by difference 53.3 g 53.3%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 0.22 g 0.22%
Calcium, Ca 18 mg 0.02%
Iron, Fe 2.27 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 172 mg 0.17%
Potassium, K 1237 mg 1.24%
Sodium, Na 633 mg 0.63%
Zinc, Zn 0.99 mg
Copper, Cu 0.315 mg
Manganese, Mn 0.423 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 47.3 mg 0.05%

Nutrients in Snacks, potato sticks